Delicious AND nutritious!

Quick Maple and Raisin Oatmeal

1/2 cup old fashioned oats

3/4 cup water or skim milk

Handful of raisins

Maple syrup

Lowfat half and half, cream, or milk

Combine oats, water, and raisins in a microwave safe bowl. Heat on high for about a minute and a half (mine is usually done after that, but if it’s not, stir and add another 45 seconds to a minute). Top with splashes of maple syrup and your choice of creamy dairy for that little bit of decadence. Enjoy!

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